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Letting it all melt away in the hot springs

Letting it all melt away in the hot springs

In light of this darn Grand Cross¬†thing (or whatever the energetic reason is that my ATM card has been compromised and other not-awesome things), I’m thinking fondly back to our recent trip to Lares Hot Springs and wishing I was back there again, luxuriating in...
Forget New Year’s Resolutions – How about Daily Resolutions?

Forget New Year’s Resolutions – How about Daily Resolutions?

With the inception of every new year, people love talking about resolutions – ways they can make improvements in the coming year. I’m not one of these people. When it’s time for change or improvement, I believe that now is as good a time as any to...
Easy Homemade: Nut Milk

Easy Homemade: Nut Milk

Many people I know are moving away from dairy for one reason or another. Personally, I do consume dairy products on occasion, opting for local and raw sources. But more often these days, I look to alternatives – nut milk, for example. I’ve been using nut...
My Morning Ritual: Warm Lemon (or Lime) Water

My Morning Ritual: Warm Lemon (or Lime) Water

Keeping your body healthy is an expression of gratitude to the whole cosmos. ~Thich Nhat Hanh First, apologies for being MIA for a while. Time got the better of me over the last few months with an abundance of VIP visitors (ie. family and BFFs) plus the start of many...
Being fearless

Being fearless

Abhaya mudra (or mudra of No Fear). Represents protection, peace, benevolence, and dispelling of fear. Photo credit: Me (Japanese Tea Garden, Golden Gate Park, San Francisco, California, circa 2007) Ultimately we know deeply that the other side of every fear is a...