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Oh happy day! …Small ways to make your day a happier one

Oh happy day! …Small ways to make your day a happier one

I’ve been offline for almost 2 months. Deep in the Amazon jungle. Disconnecting in order to reconnect with Self and Nature. So much insight and learning that I hope to share with you over this and upcoming posts. I should preface this particular post by stating...

The goodness of chocolate

Part of what Move::Still::Free is about is taking the time to seek, taste, appreciate and enjoy life’s sweetest nectars. What sweeter nectar is there than chocolate? The poet Fernando Pessoa said, “There’s no metaphysics on earth like...